![The smoke point of oils: Which cooking oil for what? - Health Stand Nutrition - Online Nutritionist Calgary Dietitian team The smoke point of oils: Which cooking oil for what? - Health Stand Nutrition - Online Nutritionist Calgary Dietitian team](https://www.healthstandnutrition.com/wp-content/uploads/2020/08/smoke-point-oils-infographic-763x1024.jpg)
The smoke point of oils: Which cooking oil for what? - Health Stand Nutrition - Online Nutritionist Calgary Dietitian team
![The Health Benefits Of Extra Virgin Olive Oil - Because Your Cooking Oil Matters! — The Bodybuilding Dietitians The Health Benefits Of Extra Virgin Olive Oil - Because Your Cooking Oil Matters! — The Bodybuilding Dietitians](https://images.squarespace-cdn.com/content/v1/5d59f351fddabe00013cf3e6/59acc63e-0d8c-4602-a978-ef04c5888da1/EVOO.png)
The Health Benefits Of Extra Virgin Olive Oil - Because Your Cooking Oil Matters! — The Bodybuilding Dietitians
Sarafino - #DidYouKnow? When cooking with any oil, it's important to note the smoke point. This is a temperature where the oil will start to smoke while the flavour and health benefits
Maria Marlowe - These are the three oils I always have in my kitchen. Every oil has a different smoke point - the temperature at which it becomes rancid and unhealthy. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
![Smoke Point Chart, Various Cooking Oils. This sub cleared up my misunderstanding about avocado oil, so here's the rest! : r/castiron Smoke Point Chart, Various Cooking Oils. This sub cleared up my misunderstanding about avocado oil, so here's the rest! : r/castiron](https://preview.redd.it/5j77on5vhpo01.jpg?auto=webp&s=b03502bc26f070bd2f9a6d3b2b1648774de72dd3)