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Top 10 Foods Highest in Omega 3 Fatty Acids
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Monique Cormack Nutrition - SOURCES OF OMEGA 3 | Omega-3 fatty acids are a family of fats. The three main omega-3s are alpha-linolenic acid (ALA), eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA).
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12 Foods That Are Very High in Omega-3
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The 7 Best Plant-Based Sources For Omega-3 Fatty Acids
