![Showed the front porch workout view last time, this time it's the patio dojo on display. My favorite kb exercise today was sprawl to snatch, what about yours? : r/kettlebell Showed the front porch workout view last time, this time it's the patio dojo on display. My favorite kb exercise today was sprawl to snatch, what about yours? : r/kettlebell](https://preview.redd.it/dwxubbb8yyg51.jpg?width=640&crop=smart&auto=webp&s=a37fb8c65ff782c0d6704238bd4cabe8abb2be5e)
Showed the front porch workout view last time, this time it's the patio dojo on display. My favorite kb exercise today was sprawl to snatch, what about yours? : r/kettlebell
Kettlebell Kings - Kettlebell Sprawl Series https://blog.kettlebellkings.com/grapplingcentral/kettlebell-sprawl-series Check out these awesome #kettlebell movements by @therealpunk and Mike Salemi for Grappling & MMA movements! | Facebook
![The 300 Rep Kettlebell Challenge for Grapplers – Beyond Grappling – dedicated to improving your Judo The 300 Rep Kettlebell Challenge for Grapplers – Beyond Grappling – dedicated to improving your Judo](https://beyondgrappling.com/wp-content/uploads/2015/12/sprawl2.jpg)