single DB box step overs — WOD | Tangletown Crossfit Gym — Tangletown CrossFit
Dumbbell Burpee Box Step Over | myworkouts.io
Progetto CrossFit - MARTEDÌ 11/08/20 WARM UP GENERAL - WARM UP SPECIFIC - 2 Round 10 DB SWING (5+5) 10 STEP-UPs 10” NOSE&TOES - 💥SPORT💥 - AMRAP 9' 12 DB BOX STEP
100 BOX STEP OVERS — CrossFit 1808
Pin auf Crossfit WODs
CrossFit Simpsonville - Split DB box step overs and S2OH reps between partners Scaled: DB weight - 40/25 • • • #crossfitsimsponville #liftlocalsvl | Facebook
The Box: Movement Patterns – CrossFit Central Wellington
News - WOD 211206 - Q-Box
dumbbell box step over — Blog — CrossFit Rosslyn
CrossFit | 210826
Starting July 20th 2020 Monday-39+ min  If not dead then 3 rounds-16 min but was absolutely dead from heat… | Wod workout, Crossfit workouts, Crossfit workouts wod
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CrossFit Iron Fox - For Time ▪️400m Run ▪️10 DB Box Step Over ▪️8 Devil Press ▪️300m Run ▪️12 DB Box Step Over ▪️10 Devil Press ▪️140m Run ▪️14 DB Box Step
23/11/19 "3 IS THE MAGIC NUMBER" - Network 22
CrossFit iQ - Thurs. 6/27/19 Active Rest Day 3min. Max Cal. Row x 3 w/1:30min Rest Between sets. Wod - 16min AMRAP 8 DB Box Step Overs @ 20" 12 Alt. DB
dumbbell box step over — Blog — CrossFit Rosslyn
THE BOX on Instagram: “Every 3 Minutes for 15' - take two dumbbells for the Box step overs. Men's take a 24' and women a 20' box. Try to ge… | Dumbbells, Men, Women
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db burpee box step overs Archives - CrossFit CQ
Wednesday, December 11th, 2019 — Crossfit Asperitas - Forging and Elite Community
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CrossFit BC - Sunday, July 18, 2021 For Time 20 DB Box Step Overs (2 DBs) 30 Russian KB Swings 40 Sit Ups 30 DB Box Step Ups (Single DB) 40 Russian
How to Do a Dumbbell Box Step-Over
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